“The most wasted of all days is one without laughter.” 
― Nicolas Chamfort

Be kind, for everyone you meet
is fighting a great battle. – Ian MacLaren


Explore a contemplative practice


Restore and Renew with accessible body movements

Face Yoga

Strengthen, lift and relax your best asset!


See what’s going on and coming next!

Blue Root Goods

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a natural path to wellness
Schedule a Consultation

 Wellness Program - Private*

  • Single Session
  • 5 Pack
  • 20 Pack
  • Customized package available



 Wellness Program - Groups*

  • In-office or retreat based programs are customized to meet the unique needs of the group



Class Schedule - Chill Class @ exhale Dallas

  • Tuesday, Thursday-  7:15-8:15pm
  • Saturday - 12-1pm
  • Sunday 12-1:15pm



*Programs include myofascial release, isolated physical stretches, yoga, face yoga, aromatherapy, mindful meditation techniques and more! Each program is customized to meet your needs. 

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